• pamperedtherapy

Hand exercises

We use our phones for everything. The result is stressed out joints and muscles in our fingers, hands and arms.

In

this state of pandemic lockdown, I’m sure we’re all using our phones more hours of the day than we normally do.

Here’s some exercises to help bring relief.

#cmcjoint #carpaltunnel #arthritisrelief #arthritisrelief #arthritispain #arthritispain #stretching #handstrength #handsstretching #fingerstrengthening #thumbpain ##angrytexting #swipeleft #doublejointed #jointpain #twitterfingers #thumbsup #smartphonethumb #tendonitis #dequervaintenosynovitis #clarknj #bestfieldnj #westfield #rahway #cranfordnj

#quarantinelife #lockdown2020 #coronavirus #covid19 #covıd19

77 Central Ave Suite 819 Clark NJ 07066

Tel: 866-9-SPADAY

IMPRESSIONS, BODY SOLUTIONS
  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

© 2004 by Impressions, Body Solutions